Acne Remedies - What You need to Know

There are many acne remedies to treat acne (acne vulgaris) which is a skin disease most often affecting adolescents but often lasting into adulthood and we have detailed some of the more popular ones here. In adolescence the cause is a change in hormone levels and usually decreases on its own in the early twenties. Some people however unfortunately continue to suffer from acne for much longer. It is caused by the bacteria Propionibacterium acnes. Oily skin tends to attract dust and dirt which clogs pores and allow the bacteria to thrive. Many acne remedies sold over the counter have not been clinically tested, effective treatments usually take a few weeks to several months to work. They work by a combination of all or some of the following effects :
  • Preventing pore blockage

  • Killing the bacteria that cause acne (Propionibacterium acnes)

  • Reducing inflammation

  • Changing hormone levels
Methods that are effective include topical bactericides, oral antibiotics, topical antibiotics, topical retinoids, oral retinoids, light treatment and more.

Topical Bactericides

Over the counter bactericides usually contain benzoyl peroxide and are best used with mild or moderate acne. These acne remedies are marketed as creams or gels or as washes or soap that contains 2-10% active ingredient. benzoyl peroxide works by dissolving the keratin that plugs the pores and kills Propionibacterium acnes. Unlike antiobiotics, benzoyl peroxide does not induce resistance in the bacteria. Side effects can include redness, irritation and dryness. Other bactericides that are used include chlorhexidine gluconate and triclosan. Although these are generally less effective than benzoyl chloride they do not have so many side effects. Benzoyl peroxide is also available by prescription with the active ingredient at the same maximum concentration but more able to penetrate the pores of the skin.

Oral antibiotics

Oral antibiotics that kill Propionibacterium acnes include tetracycline, oxytetracycline, erythromycin or others. However the bacteria are becoming resistant to these antibiotics. In addition killing the bacteria does not deal with the blocked pores or increased oil secretions that initially cause the blocked pores. Acne often reappears some time after the end of the course of antibiotics and there are side effects of the tetracycline antibiotics including yellowing of the teeth and problems of the digestive tract due to killing all the beneficial bacteria. They can also interfere with the efficiency of oral contraceptives. Oral antibiotics are generally only used after topical treatments prove ineffective.

Topical antibiotics

Antibiotics can be applied directly to the skin and kill the bacteria in the pores. Some that are used include tetracycline, erythromycin, and clindamycin. Using topical antibiotics avoid the side effects of using oral antibiotics but are less able to be used if the acne covers a large area.

Topical and Oral Retinoids

Retinoids are derivatives of vitamin A and include tretinoin, tazarotene and adapalene which are available on prescription and retinol which is available OTC. They work by preventing the overproduction of keratin which blocks the pores. They can cause irritation and redness of the skin and a flare up of the acne at the start of treatment. retinol is milder than the retinoids in prescription treatments and, although less effective also causes less side effects. Oral retinoids include isotretinoin which can reduce the acne effectively over 4 to 6 months. It is suitable for severe acne and in one study over 80% of acne sufferers saw a significant improvement. Long term treatment can result in a complete cure. It is necessary to be closely supervised by a dermatologist as there are side effects, sometimes severe, including dry skin, nosebleeds and often severe initial flare ups of the acne. It is also not suitable for pregnant or nursing mothers or for those at risk of becoming pregnant as it can cause birth defects. It is usually used only for severe cases when other methods have failed to bring improvement.

Light Treatment

visible light has been shown to be effective when used daily or twice a week. Intense light in the range 405-420nm (purple) or 600nm (red) has been shown to improve acne lesions by about 60% and 70% respectively. It is thought to work by porphyrins in the bacteria producing free radicals when irradiated that then kill the bacteria. There are no apparent side effects but the equipment is expensive and the treatment relatively new.

I hope the information about acne remedies is useful and you enjoyed visiting my site.

Acne Remedies - 10 Tips for a Clearer Skin

There are a number acne remedies that you can try at home that are easy to do and inexpensive. Try the following tips to improve your diet and your acne. These won't cure your acne overnight but should help to reduce the flare ups and improve your skin in about a month.
  • Use a sulfur based soap to wash your face twice a day. Do not use a rough wash cloth as this can irritate the skin or scrub the face in any way as this will stimulate oil production. Be gentle and do not over wash as this will also stimulate sebum production.

  • Take a multi vitamin and make sure your diet is adequate. See our Acne Remedies - Our Healthy Skin Diet

  • Use a honey mask once a week. Honey os gentle on the skin and is a powerful bactericide.

  • Take a chromium supplement as this will help to heal pimples and prevent flare ups.

  • Eat vitamin A rich foods, including carrot or take a vitamin A supplement. Vitamin A is essential for healthy skin, helps to reduce sebum production and is a powerful anti oxidant.

  • Use water based make up or go without altogether. All based make up will clog the pores.

  • Drink plenty of water. At least eight glasses a day.

  • Avoid squeezing, picking or otherwise disturbing the pimples or blackheads, This can increase production of sebum and make the acne worse. In addition breaking the membranes allows sebum and bacteria to spread out underneath the skin.

  • Change your pillow case at least every other day. Oil and dirt that rub off your face end up back on it as you lay on the pillow causing more pimples and breakouts.

  • Wash your hair at least every other day and avoid it touching your face.
Follow our natural acne cures and you will have a healthier skin in a few weeks!

Acne Home Remedies

There are many acne remedies you can try and we've gathered together some of the more popular ones here. Remember they will all take some time to begin to work so don't expect miracles overnight. Stick to the remedy you choose for at least a month to make sure that it has had time to work.
  • Make a paste of cinnamon powder and honey. Apply before bed and wash off the next morning.

  • Mix together 1 teaspoon of cinnamon powder and 1 teaspoon of lemon juice and apply. Do not use if you have sensitive skin.

  • Fresh mint juice smoothed on the face at night is a good treatment for pimples as well as eczema, scabies and other skin infections.

  • Take a fresh clove of garlic and rub on to the pimples.

  • Add some ground nutmeg to milk and apply to the affected areas. Leave for one to two hours.

  • To prevent formation of pimples mix 1 tablespoon of fresh lime juice and 1 tablespoon of groundnut oil and apply to the face.

  • Blend some raw papaya (including the seeds and skin)and apply to the affected area.

  • Make a paste of ground fenugreek leaves with water and apply to the face daily. Leave on for about 15 minutes before washing off with warm water.

  • Grated potatoes can be used as a poultice for pimples, boils, blackheads etc.

  • Use a face wash of fresh lime juice in boiled milk.

  • Ground neem leaves mixed into a paste with turmeric powder can be applied to the affected area and washed off after about 30 mins.

  • Mash some ripe tomatoes and apply to the face. Leave for about an hour then wash off.

  • Make a mixture of equal parts rosewater and lime juice,apply to the face and leave for about 20 mins.

  • Ground sesame seeds mixed with a small amount of water to make a paste reduces skin inflammation.

  • Turmeric powder in mint juice can be applied as a paste to the face. leave on for about 30 mins.
I hope you find the acne home remedies here useful and interesting and that they help on the treatment of your acne.